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In general, civil harassment is abuse, threats of abuse, stalking, sexual assault, or serious harassment by someone you have not dated and do NOT have a close family relationship with, like a neighbor, a roommate, or a friend (that you have never dated).It is also civil harassment if the abuse is from a family member that is not included in the list under domestic violence.A psychological fighting stance is all about emotional balance – self-acceptance, abiding by your own moral code, forgiving yourself for failing to reach perfection (a rare achievement) and finally, offering yourself as much compassion as you would give a beloved friend.This works because cruelty, to be effective, has to land on a welcoming spot in the victim’s belief system.In Eleanor Roosevelt’s immortal counsel: “No one can make you feel inferior without your consent.” If we hold onto ourselves, secure in the conviction that we are okay (and that usually requires a lot of work), it is unlikely that others will seriously rock our boat.It is usually the insecurity we live with that allows those who seek to marginalize us to score points.Acknowledging who he is – his limitations and letting go of expectations – would be liberating.

To do that, several things need to be looked at, like: what type of relationship there is between the person being abused or harassed and the person doing the abuse/harassment; the age of the person being abused or harassed; and the type of abuse or harassment.For a workplace violence situation, the harassment is defined in the same way as for civil harassment.The difference is that the harassment happens primarily at work AND it is the employer of the harassed employee who asks for protection for the employee (and, if necessary, for the employee’s family).Abuse can be verbal (spoken), emotional, or psychological. Often, abuse takes many forms, and abusers use a combination of tactics to control and have power over the person being abused. If you are being abused in any of these ways or you feel afraid or controlled by your partner/spouse or someone you are close with, it may help you to talk to a domestic violence counselor, even if you do not want (or are not sure if you want) to ask for legal protection.Find domestic violence counselors and resources in your county.